Healthy Mind Heart Body

Tag: love yourself

  • Doing Our Best

    “We are all doing our best, given our current awareness of our needs and our means to meet them. When we expand our awareness and core beliefs about what we deserve, we’re able to let go of non-nurturing behaviors and make choices that bring us greater joy, peace, and love.” -David Simon

  • 10 Reasons Why We Should Meditate

    1. Gain Inner Peace 2. Increase Your Self-Awareness 3. Makes You Grounded and Calmer 4. Makes You Present 5. Increases Your Consciousness 6. Source of Inspiration 7. Rejuvenates You 8. Cures Insomnia 9. Increases Your Spiritual Connection 10. Increases Your Fulfillment of Life

  • Things To Do In Your Room | Yoga | Time Lapse Video

    In My Room by The Blow Things to do, yea, I’ve got them in my room I’ve got it going on The silence of the phone not ringing’s just a present thing Under my, my mind Whoo whoo whoo whoo…

  • Super Green Juice for a Super Healthy You

    Super greens are a type of greens that are very dense in both color and flavor. This is due to their high nutrient content– nutrients that keep your body healthy and ward off disease. Usually, super greens are extremely dark in color, such as kale, chard and broccoli, and can be eaten in their natural…

  • Motivation For Change

    When we are unhappy with life, love or ourselves, it is difficult to see happiness within reach. Fear not, through the seemingly hopeless, clouded haze, there are sunny skies. The temptation may be to hide and run away on our cloudy days, retreating in fear and self-punishment. These are highly negative activities and are likely…

  • Why does intensely loving someone cause raging self doubt?

    It seems the more intensely we love someone, especially someone new, the more prone we are to experience sense of self-doubt and impending doom. Omg, it’s been 2 hours and they haven’t texted me once! Are they okay? Do they not love me anymore? Are they cheating on me? What did I do? Obviously, relax…