Tag: lunges
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Push Ups, Lunges, Incline Press, Dead Lifts
What were we up to before Aaron tacked on 5 Squids in 5 minutes for giggles? I’m glad you asked. I’ve been sore for two days, hobbling through my morning runs and panting like a virgin on the basketball court. I can’t even stir this pot of lentils without whimpering a bit. There’s no doubt…
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Easy Functional Legs Workout
I took my video camera out for a jog to the grocery store and thought I’d talk to you about my runs. I train for health and functionality so I try to keep a strong balance in my workouts. When I go for runs, I include lunges and keep it fun by jumping over whatever…