Tag: night
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Hale Daily | Time Alone with The Voices In My Head | Mirror Neurons | Godel, Escher, Bach
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An Old Man Finds Gratitude on a Thursday Morning
I’ve woken to reflect on 1,000 wakeful worries that pulled me fully once from bed to write and share my struggles. This morning, I’m unable to conjure a single one. It’s 5am and all is well in the world and I have only feelings of gratitude. I’ve said dozens of times over the last few…
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Z-12 for Sleep
I have never been able to establish regular sleeping habits. In April, I attempted 30 Days of Waking Up at 5 AM, and failed miserably. I claim to be a night owl, but the numbers in my records tend to show that I’m just nuts. In summary, I’ve been sleeping every other night, or day,…
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30 Days of Waking Up at 5 AM – Days 5-7
30 Days of Waking Up at 5 AM – Day 5 4/25/2011 SU 5:00 AM Pacific Time Lesson Learned: Be willing to pass on partying. Waking at 5 AM this morning was easy but I paid a price. Last night at 9 PM, I chose to turn down an invitation to join my friends for…
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30 Days of Waking Up at 5 AM – Day 3
4/23/2011 SA 5:07 AM Pacific Time 30 Days of 5 AM – Day 3 Last night, I was supposed to go downtown with a friend but I laid down to take a nap at 6:45 PM and never woke to my 8:15 PM alarm. As a result, I never set my 5:00 AM alarm. It’s…