Healthy Mind Heart Body

Tag: obsession

  • Why does intensely loving someone cause raging self doubt?

    It seems the more intensely we love someone, especially someone new, the more prone we are to experience sense of self-doubt and impending doom. Omg, it’s been 2 hours and they haven’t texted me once! Are they okay? Do they not love me anymore? Are they cheating on me? What did I do? Obviously, relax…

  • Perception and Getting To Know Myself

    I am presently a bit obsessed with getting to know myself better. An exercise I recommend practicing regularly, since we are constantly experiencing, growing and evolving. Learning about and deepening awareness and understanding of self is imperative to growth and realizing potential. Most pressing of recent personal findings is a need to fix and heal…

  • The Virtues of Hardship

    Primarily in America there is an overwhelmingly widespread belief that everything should be easy, and that we should always be happy.  While I’m no antagonist of happiness, I do think that obsessing over it is actually counter-productive to achieving it, and also leads people into some otherwise easily dodged traps, foolish decisions, and unreasonable expectations.