Healthy Mind Heart Body

Tag: pain

  • Longing vs Anticipation

    We’ve said it a thousand times – I miss you. I miss you can mean many things but is generally an expression of longing, of lack and hunger. I miss you is an expression of pain and suffering.

  • My Ocean

    I find myself presently reeling with appreciation for a friendship, connection and understanding I’ve found in an incredible soul, who recently shared a sentiment very close to that of my own, from not too long ago. “I’m so far from where I want to be it’s like I’m trying to avoid my destiny. It’s like…

  • The Success Principles by Jack Canfield

    Jack Canfield, best-selling author, co-creator of the Chicken Soup for the Soul Series, wrote The Success Principles: How to Get from Where You Are to Where You Want to Be with Janet Switzer in 2005. In it, Canfield reveals 64 principles to achieve great levels of success.

  • Cultivate Equanimity

    Cultivate Equanimity

    If your mind becomes firm like a rock And no longer shakes In a world where everything is shaking Your mind will be your greatest friend And suffering will not come your way. -poem from the Therigatha Steadiness and strength of mind in the midst of stress, chaos and uncertainty of life, is not a…

  • Vulnerability and Connection

    In my continuing efforts and struggle to make sense of my very own existence, I invariably return to remarkably rudimentary, yet paramount questions. Why am I here? What must I do? And, how may I actualize these concepts, and increase the ratio of pleasure to pain in my life? My wonder, pursuit and search for…

  • I am a collector

    I am a collector   of experiences   of stories     never justice done by word   of relations     with people       places   of memories     of events       adventures     of moments       in war and peace         ecstacy           pain         company and isolation I am collected   persistent post erasure     of me   by you I am