Healthy Mind Heart Body

Tag: perseverance

  • Perception and Getting To Know Myself

    I am presently a bit obsessed with getting to know myself better. An exercise I recommend practicing regularly, since we are constantly experiencing, growing and evolving. Learning about and deepening awareness and understanding of self is imperative to growth and realizing potential. Most pressing of recent personal findings is a need to fix and heal…

  • I’ve Stubbed My Damned Toe Yet Again

    Besides work, homework, eating, sleeping and the occasional shower, all I do is yoga, run, dance and play basketball. Nearly everything I do requires the use of my feet, and toes, one of which I have injured and reinjured several times in the past two years. Last night, mere days after reaching a long awaited…

  • Take Pride in Small Accomplishments

    Entertainment and the media have long been dwarfing our sense of accomplishment and significance. A quick YouTube search for anything that you’re proud of will put you in your place. Never before have the most impressive feats of the world been so readily available. With so many beautiful faces, astonishing videos and unbelievable news stories,…