Tag: Physical
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The Seven Dimensions of Wellness
Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of these seven dimensions act and interact in a way that contributes to our own quality of life.
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New Blog Idea
I’ve been inspired to start a health-blog covering mental, physical, emotional, social, spiritual, financial, and maybe even political and global health. This will be my new focus as I shut down www.halemindbody.com.