Healthy Mind Heart Body

Tag: pleasure

  • Efficiency and Love

    Deeply rooted in the core of each of us, is the desire for love. In this desire we find our true identity, our reason for being, our heart, our soul, our essence. In most of us, our desire for love has been distorted, buried or even purposely brushed under the rug. Pressures of life, careers,…

  • Assumptions Distort Love

    “Assumptions are the termites of relationships.” -Henry Winkler When we make assumptions about a loved one we close ourselves; we are no longer open to see them as they are. We can only see them as we think they are. The fulfillment for love, connection and intimacy are diminished because we are no longer having…

  • Love and Understanding

    “Understanding and Love are not two separate things, but just one. To develop understanding, you have to practice looking at all living beings with the eyes of compassion. When you understand, you cannot help but Love. And when you Love, you naturally act in a way that can relieve the suffering of people.” -Thich Nhat…

  • The Pleasure of Simply Being

    ‎”Whenever you try to exert control over the natural ebb and flow of life, you end up either frustrated or disappointed– because it can’t be controlled. Whenever you apply effort to trying to relax and slow down, you produce the opposite effect. Whenever you try to dictate the outcome of your meditation you negate its…

  • Freedom In Attachment

    There comes a time when nothing is meaningful except surrendering to Love. “We are already attached, absolutely attached, fundamentally attached. If you are willing to just dive into the attachment that is love, not the attachment that is control, you discover yourself. The pain, the heartbreak of attachment is actually the call home. If you…

  • The Four Agreements

    Be impeccable with your word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. Don’t take anything personally. Nothing others do is because of you. What others say and do…