Healthy Mind Heart Body

Tag: presence

  • You Can Fly! – AcroYoga

    AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and…

  • The Invitation – Oriah Mountain Dreamer

    It doesn’t interest me what you do for a living I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are I want to know if you will risk looking like a fool for love for your dreams for…

  • Our deepest fear…

    “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of…