Tag: push ups
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Push Ups, Lunges, Incline Press, Dead Lifts
What were we up to before Aaron tacked on 5 Squids in 5 minutes for giggles? I’m glad you asked. I’ve been sore for two days, hobbling through my morning runs and panting like a virgin on the basketball court. I can’t even stir this pot of lentils without whimpering a bit. There’s no doubt…
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Crossfit Benchmark Girls: Cindy
I’m still waiting on my friend Mike to start posting about CrossFit. In the meantime, I’ll plug for CrossFit with this challenge from Aaron. I have two months to prepare for Cindy. Who is Cindy? I’m glad you asked.
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How to Train for 100 Consecutive Push Ups — Second Attempt
First Attempt My First Attempt at training for 100 Consecutive Push Ups was a failure. I got bored, my elbows were sore, and the blog post was too long and complicated. Above all, reaching for 100 Push Ups became an unhealthy pursuit. Second Attempt This time around,
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Push Up Workout with Hands and Obliques
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HHB#002: Random Rant and Workout: Push Ups & Core
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Victorious Recovery from Holiday Baggage!
How I Lost 6 Pounds of Body Fat and Gained 2 Pounds of Muscle in 8 Days