Tag: quality
-
The Contentment Habit
The Contentment Habit Turn to where you are right at this moment. Pause and feel your body, your breath, and all the sensations surrounding you right now. See how this moment contains so much that you don’t normally notice, if you start paying attention. Realize that this moment is enough. All around you, right now,…
-
My Childhood Heroes
My childhood heroes are a pretty impressive bunch, I must say! I’d be proud to be compared to any one of them. As a child, I was less inhibited by the internal and external motivations of an adult. Life was simpler, less complex, less confusing, closer to being true to myself. My young, innocent self…