Healthy Mind Heart Body

Tag: recipe

  • Super Green Juice for a Super Healthy You

    Super greens are a type of greens that are very dense in both color and flavor. This is due to their high nutrient content– nutrients that keep your body healthy and ward off disease. Usually, super greens are extremely dark in color, such as kale, chard and broccoli, and can be eaten in their natural…

  • Fage, Strawberries, Honey, Oats, Wheat Germ

    It’s strawberry season! Try this delicious concoction I threw together after my run tonight. It’s basically an award-winning bowl of Honey Bunches of Oats with Almonds but with Fage Total 0% yogurt instead of milk. To top it off, try adding a bit of honey. 2 cups Fage Total 0% 1 cup Strawberries, raw 1/4…