Healthy Mind Heart Body

Tag: relationship

  • A Brief Introduction to Taoism

    It was recently suggested that my beliefs seem very much in line with the philosophies of Taoism. I generally avoided religious and philosophical texts as a child so as not to distort my own relationship with existence and the universe. Now I appreciate the philosophies of others as challenges, supplements and reinforcements for my own…

  • You Can Fly! – AcroYoga

    AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and…

  • Relocation and Relationship Pain

    Sometimes change is unwelcome; it can feel like it’s taking us somewhere we don’t want to go. In this case, change is literally taking me somewhere. It’s not that I’m not excited about new opportunities; it’s that I’m reluctant to leave the budding opportunities, relationships and experiences where I am now. Usually, I welcome change;…