Healthy Mind Heart Body

Tag: right

  • Assumptions Distort Love

    “Assumptions are the termites of relationships.” -Henry Winkler When we make assumptions about a loved one we close ourselves; we are no longer open to see them as they are. We can only see them as we think they are. The fulfillment for love, connection and intimacy are diminished because we are no longer having…

  • Consciousness | Growing, Pain, Healing and Joy

    “We cannot go back. We can only go forward.” -M. Scott Peck, M.D. Here in-lies a bittersweet truth of evolving into consciousness. Once we see, we can never unsee. We can never go back. Find comfort in knowing that ignorance is, in fact, not bliss. Since we cannot go back, we must grow up. Growing…

  • Evolve

    “…no one comes up from the basement playing perfectly.” – David Byrne, musician, artist Mastery is a process, not an event.  It’s about day-in and day-out efforts – the practice, the honing of knowledge and skills, the trials, errors, and eventually getting it right. You have to start – somewhere, somehow – to reach that…

  • The Four Agreements

    Be impeccable with your word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. Don’t take anything personally. Nothing others do is because of you. What others say and do…

  • Left Brain and Right Brain

    This ad for Mercedes Benz beautifully depicts the left and right hemispheres of the human brain and masterfully communicates the contrasting roles they play to create the dynamic, beautiful world that we are lucky to be a part of, each and every day. In case the ad is moved, I’m hosting it here.

  • Doing What Feels Right (Preface)

    As a preface to my Doing What Feels Right, I should explain the following. I’ve identified two strong character traits have prevented me from living this way. 1. As a child, I was far more interested in accuracy and objective reality than emotion and subjective reality. I believe emotion was a flawed compass and a…