Healthy Mind Heart Body

Tag: risk

  • Why risk regret?

    Q: What’s scarier than making a life change? A: Regretting not making a life change. Irrational forces hold us back. Yet if we think deeply, we recognize that we are the ones who empower those forces. Stop putting your energy into staying the same. Put that energy into becoming new. Why risk regret?

  • The world as it is

    “You don’t see the world as it is, you see it as you are.” – Talmud Take a risk. Step forward and acknowledge reality.  Release the past. Cast off the mental blinders and embrace what’s different, what you’ve been resisting – perhaps unintentionally – for reasons that are not truly clear. That inertia engine inside…

  • 8 Ways To Get Smarter Every Week

    1 out of every 4 Americans don’t read any books during the course of an average year. For many Americans, learning stops after formal education. The more active your brain stays during your life, the less likely you will be to develop Alzheimer’s disease or dementia. Getting smarter involves a combination of learning new information,…

  • Regret & Fear | Completion & Change | Timing

    A wise man once told me, Don’t regret completing things. Don’t fear changing things. That’s not contradictory advice. It’s advice about timing. The meaning of these words did not fully reveal itself when I first read them. As I’ve considered the meaning of these words, I’ve found lessons from several angles and combinations. At risk…

  • You Can Fly! – AcroYoga

    AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and…

  • Robert Kiyosaki on Investing (Part 1)

    Robert Kiyosaki‘s books are “meant to be more of a motivational tool to get readers thinking about money, rather than a step-by-step guide to wealth.” (Wiki) In my opinion, this first illuminating step is a requirement for any successful journey. I’m currently reading Rich Dad’s Guide to Investing and have shared some of my initial…