Healthy Mind Heart Body

Tag: self

  • The good hunger

    “The best sauce in the world is hunger.” – Cervantes in Don Quixote Become fluent with desire, with the feeling, the hunger pangs that drive you to move beyond where you are.   If you’re not in touch with your desires, it’s time to start, it’s time to get used to wanting – wanting fulfillment. Look…

  • Assumptions Distort Love

    “Assumptions are the termites of relationships.” -Henry Winkler When we make assumptions about a loved one we close ourselves; we are no longer open to see them as they are. We can only see them as we think they are. The fulfillment for love, connection and intimacy are diminished because we are no longer having…

  • Consciousness | Growing, Pain, Healing and Joy

    “We cannot go back. We can only go forward.” -M. Scott Peck, M.D. Here in-lies a bittersweet truth of evolving into consciousness. Once we see, we can never unsee. We can never go back. Find comfort in knowing that ignorance is, in fact, not bliss. Since we cannot go back, we must grow up. Growing…

  • Universal responsibility is the key | Dalai Lama

    I believe that to meet the challenge of our times, human beings will have to develop a greater sense of universal responsibility. We must all learn to work not just for our own self, family, or nation but for the benefit of all humankind. Universal responsibility is the key to human survival. It is the…

  • Freedom In Attachment

    There comes a time when nothing is meaningful except surrendering to Love. “We are already attached, absolutely attached, fundamentally attached. If you are willing to just dive into the attachment that is love, not the attachment that is control, you discover yourself. The pain, the heartbreak of attachment is actually the call home. If you…

  • The Four Agreements

    Be impeccable with your word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. Don’t take anything personally. Nothing others do is because of you. What others say and do…