Healthy Mind Heart Body

Tag: self

  • A Love So Free

    “Love me without fear, trust me without questioning, need me without demanding, want me without restrictions, accept me without changes, desire me without inhibitions… For a love so free, will never fly away.” -Dick Sutphen

  • “Letting Go”: For The Intellectual

    The concept of “letting go” is a common theme among sentiments and advice when sincere life struggle with one’s purpose and future are causing them torment. Establishing and understanding the meaning behind this potentially, extremely valuable and timeless piece of wisdom, is powerful enough to change lives. Unfortunately, these words are irresponsibly tossed around. They…

  • Motivation For Change

    When we are unhappy with life, love or ourselves, it is difficult to see happiness within reach. Fear not, through the seemingly hopeless, clouded haze, there are sunny skies. The temptation may be to hide and run away on our cloudy days, retreating in fear and self-punishment. These are highly negative activities and are likely…

  • Emmy Cleaves on Bikram Yoga

    In one of my favorite articles of all time, Emmy Cleaves, a teacher of almost 40 years breaks down why Bikram Yoga is so incredible. Enjoy. BIKRAM YOGA By Emmy Cleaves Bikram Yoga, sometimes also called “hot yoga,” is a system of a set 26 yoga posture sequence practiced in a room heated to 100+…

  • 7 Lovely Logics

    Make peace with your past so it doesn’t spoil your present. What others think of you is none of your business. Time heals almost everything, give the time, some time. No one is the reason for your happiness except you yourself. Don’t compare your life with others, you have no idea what their journey is…

  • Your soul to guide you

    There comes a time in your life when you must decide between what you feel and what you know. You must choose between your mind and your heart, between love and the truth. Sometimes, the love you feel will hide the truth from your mind; but seldom from your soul. The bond between your heart…