Healthy Mind Heart Body

Tag: self

  • Vulnerability and Connection

    In my continuing efforts and struggle to make sense of my very own existence, I invariably return to remarkably rudimentary, yet paramount questions. Why am I here? What must I do? And, how may I actualize these concepts, and increase the ratio of pleasure to pain in my life? My wonder, pursuit and search for…

  • LIFE: Concept for Book Series

    This is a concept outline for a book series that’s been floating around in my head in many different forms. This rough draft of my intentions is finally being committed to paper, and blog. I’d like to start sharing my ideas for the world, with the world, in hopes that I’ll get feedback or at…

  • Relocation Pains and Self Awareness

    I’m lonely in this unfamiliar place. My life is in my car; I’m living out of a hotel; and the only thing I have is my job. Friends and family are scattered across the planet, and all positive growth momentum feels abandoned in Santa Barbara. I can find good things in Los Angeles. Already: endless…

  • Acceptance and Compassion for Self

    “‘Take the ego out of it. Accept what your body and mind can do today, and let it be enough. Have compassion for yourself.’” -anonymous friend quoting yogi Dear Geoff, it’s been a long time since NUCS, but I enjoy reading your writing. You have a very refreshing perspective on life… Right before I moved…