Tag: serenity
-
Dear Buddha | Love, Squirrel
Dear Buddha, I want to have your peace, your wisdom, your serenity, your divine nature AND your acorn hat! Love, Squirrel.
-
Emmy Cleaves on Bikram Yoga
In one of my favorite articles of all time, Emmy Cleaves, a teacher of almost 40 years breaks down why Bikram Yoga is so incredible. Enjoy. BIKRAM YOGA By Emmy Cleaves Bikram Yoga, sometimes also called “hot yoga,” is a system of a set 26 yoga posture sequence practiced in a room heated to 100+…
-
Cultivate Equanimity
If your mind becomes firm like a rock And no longer shakes In a world where everything is shaking Your mind will be your greatest friend And suffering will not come your way. -poem from the Therigatha Steadiness and strength of mind in the midst of stress, chaos and uncertainty of life, is not a…