Healthy Mind Heart Body

Tag: share

  • You Can Fly! – AcroYoga

    AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and…

  • Invisible Children

    There is nothing more powerful than an idea whose time has come; whose time is now. Right now, there are more people on Facebook than there were on the planet 200 years ago. Humanity’s greatest desire is to belong and to connect. And now, we see each other. We hear each other. We share what…

  • Vulnerability and Connection

    In my continuing efforts and struggle to make sense of my very own existence, I invariably return to remarkably rudimentary, yet paramount questions. Why am I here? What must I do? And, how may I actualize these concepts, and increase the ratio of pleasure to pain in my life? My wonder, pursuit and search for…

  • Mamihlapinatapai

    Mamihlapinatapai referes to “a look shared by two people, each wishing that the other will offer something that they both desire but are unwilling to do.” The word consists of the reflexive/passive prefix ma- (mam- before a vowel) the root ihlapi (pronounced [iɬapi]), which means to be at a loss as what to do next…

  • How to Sell a Book — Help me!

    Sales is imperative. It’s prevalent in all aspects of life, but here I’d like to focus on how it will affect my book and where you come in. Furthermore, I’d like to focus not on selling my book to publishers, but focus on selling content to readers. I don’t want to fool anyone; I want…

  • Feeling is Important

    This is the first of a series of posts about the importance of feeling. It’s vital to our health to experience, to emote and to share with the world. Do things and be present to receive them fully. Learn to let yourself be alive; don’t stifle the laughter or the tears. Appreciate the opportunity to…