Tag: supplement
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How To Eat Food
Thought eating was as simple as putting food in your mouth? Well, maybe it is. Chew on this! These simple rules will help you adopt a bio-consumption-healthy lifestyle. Don’t try to make lifestyle changes in leaps and bounds. Can you say relapse? Start at the top and work your way down. Bon apetite!
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Multivitamin for Men – Country Life Daily Total One
I took a Centrum Multivitamin for far too long. I knew I needed a Multivitamin with a higher absorption rate but didn’t know who to trust. After asking a few different doctors it seemed pretty clear that doctors are more enthusiastic about avoiding specific Multivitamins than they are about recommending specific Multivitamins. Continued research led…
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Daily Protein Shake Basics
Always hungry? Struggling to find enough protein throughout the day? Want to forget about eating entirely and take protein intravenously? No syringes this time, but I’ve got the next best thing. Some of you have seen me around town with my Day Shake and others know it only through my blog. For those of you…