Healthy Mind Heart Body

Tag: Surge

  • Leg Workout from BodyBuilding.com

    After years of dedicated reading at my favorite body building website, T-Nation, I’ve decided to give bodybuilding.com a fair dive. To be honest, I Googled “are there any bodybuilding sites as good as t-nation” and was linked to a ridiculous post on bodybuilding.com’s forums. After stomaching a dozen replies, I stumbled across mention of Universal…

  • Training Log – 2010.06.19 – Inspiration Point

    Inspiration Point I’ve hiked Inspiration Point a few times with family and friends but tonight for the first time, I managed to jog the full 1.8mi uphill. This is further than I should be running, but I was dieing for it and justified it by considering slow speed, trail, up-hill, low-impact. I will hold off…