Tag: take care of yourself

  • Just Like That

    “Actually, I just woke up one day and decided I didn’t want to feel like that anymore, or ever again. So, I changed. Just like that.” -Thomas Barrett

  • Doing Our Best

    “We are all doing our best, given our current awareness of our needs and our means to meet them. When we expand our awareness and core beliefs about what we deserve, we’re able to let go of non-nurturing behaviors and make choices that bring us greater joy, peace, and love.” -David Simon

  • Motivation For Change

    When we are unhappy with life, love or ourselves, it is difficult to see happiness within reach. Fear not, through the seemingly hopeless, clouded haze, there are sunny skies. The temptation may be to hide and run away on our cloudy days, retreating in fear and self-punishment. These are highly negative activities and are likely…