Tag: Thai massage
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You Can Fly! – AcroYoga
AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and…
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Synergy Workshop at Bikram Yoga Richardson
This weekend I went to a Synergy Workshop at Bikram Yoga Richardson. Synergy is described as a playful partner-based workshop that includes Thai massage, partner flying & stretching. We began with a group exercise designed to help us feel more comfortable with each other. We spent the majority of the time learning partner Yoga and…