Healthy Mind Heart Body

Tag: together

  • The Beginning Of Love

    “The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them.” -Thomas Merton, No Man Is An Island

  • A Love So Free

    “Love me without fear, trust me without questioning, need me without demanding, want me without restrictions, accept me without changes, desire me without inhibitions… For a love so free, will never fly away.” -Dick Sutphen

  • “I Miss You” Is An Invitation

    “I miss you” is an extremely loaded statement, in my experience and use of the words. The problem with these words is their literal communication. There is so much implied and to be inferred. I admittedly have a problem with not saying what I mean. I often assume that others deduce my intentions and meanings,…

  • Your soul to guide you

    There comes a time in your life when you must decide between what you feel and what you know. You must choose between your mind and your heart, between love and the truth. Sometimes, the love you feel will hide the truth from your mind; but seldom from your soul. The bond between your heart…

  • Love and Heartbreak

    Having your heart broken is an immensely valuable experience. I appreciate the idea of broken, because it has the immediate connotation of being fixable. My heart didn’t die, it didn’t end, it’s just broken. It will heal. It’s only broken because I over-exerted it. In fact, the extent to which I experience love and experience…

  • You Can Fly! – AcroYoga

    AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and…