Healthy Mind Heart Body

Tag: understanding

  • My Ocean

    I find myself presently reeling with appreciation for a friendship, connection and understanding I’ve found in an incredible soul, who recently shared a sentiment very close to that of my own, from not too long ago. “I’m so far from where I want to be it’s like I’m trying to avoid my destiny. It’s like…

  • Perception and Getting To Know Myself

    I am presently a bit obsessed with getting to know myself better. An exercise I recommend practicing regularly, since we are constantly experiencing, growing and evolving. Learning about and deepening awareness and understanding of self is imperative to growth and realizing potential. Most pressing of recent personal findings is a need to fix and heal…

  • Love and Heartbreak

    Having your heart broken is an immensely valuable experience. I appreciate the idea of broken, because it has the immediate connotation of being fixable. My heart didn’t die, it didn’t end, it’s just broken. It will heal. It’s only broken because I over-exerted it. In fact, the extent to which I experience love and experience…

  • 3 Methods of Emotional Preservation

    It seems to me I’ve never stopped feeling anything. Healing seems to only ever take two forms. We can either distance ourselves from the emotion, which feels like temporary hiding, or find something to drown it out. This poses a unique problem as I retract from the New Age touchy-feely man I was to focus…

  • Doing What Feels Right

    Doing What Feels Right: Preface I’ve decided to take a novel new approach to living. This decision will effect the decisions I make every day that ultimately affect the course of my life. This decision will effect every thought that passes through my head in every waking minute. Let’s call this novel new approach to…

  • LIFE: Concept for Book Series

    This is a concept outline for a book series that’s been floating around in my head in many different forms. This rough draft of my intentions is finally being committed to paper, and blog. I’d like to start sharing my ideas for the world, with the world, in hopes that I’ll get feedback or at…