Healthy Mind Heart Body

Tag: words

  • Regret & Fear | Completion & Change | Timing

    A wise man once told me, Don’t regret completing things. Don’t fear changing things. That’s not contradictory advice. It’s advice about timing. The meaning of these words did not fully reveal itself when I first read them. As I’ve considered the meaning of these words, I’ve found lessons from several angles and combinations. At risk…

  • Perception and Getting To Know Myself

    I am presently a bit obsessed with getting to know myself better. An exercise I recommend practicing regularly, since we are constantly experiencing, growing and evolving. Learning about and deepening awareness and understanding of self is imperative to growth and realizing potential. Most pressing of recent personal findings is a need to fix and heal…

  • Invisible Children

    There is nothing more powerful than an idea whose time has come; whose time is now. Right now, there are more people on Facebook than there were on the planet 200 years ago. Humanity’s greatest desire is to belong and to connect. And now, we see each other. We hear each other. We share what…

  • Cloud Tripping

    I revel in an afternoon of cloud tripping, lucid dreaming and fantastic scheming… chasing frivolity and entertaining dalliance. Consider, we’ve got clouds in our heads and dreams in our skies. Strike that– reverse it! Taking time to indulge in my heart and mind’s playful dance, fight, or tease is not an often afforded luxury; a…

  • Words Create Worlds

    It is existentially frustrating to imagine that each of us is running around the world, our own individually perceived worlds, trying to connect and communicate with each other. We have developed a system of communication to elicit feelings, thoughts and ideas that we wish to share. However, many times words don’t suffice to convey what…

  • Vulnerability and Connection

    In my continuing efforts and struggle to make sense of my very own existence, I invariably return to remarkably rudimentary, yet paramount questions. Why am I here? What must I do? And, how may I actualize these concepts, and increase the ratio of pleasure to pain in my life? My wonder, pursuit and search for…