Healthy Mind Heart Body

Tag: yoga

  • Bikram Choudhury on The Today Show

    >>> from hollywood to middle america and dozens of countries around the world bikram yoga has developed a cult-like following. “today” correspondent jenna wolfe caught up with the man behind the fom nanphenomenon. i didn’t realize it was a man. >> it is a man. this is the hot yoga. people will try to convert…

  • New York City Tax Department: Yoga Studios Not Subject To Local Sales Tax

    Media Advisory – Tax Department Issues Guidance Regarding Sales Tax Treatment of Yoga Facilities in New York City Tuesday, July 24, 2012 The New York State Department of Taxation and Finance has issued guidance… …charges for yoga classes by facilities in New York City that offer only instruction in various yoga disciplines are not subject…

  • 10 Ways To Stress Less

    Dance it out Go for a walk Talk about it Breathe Go to bed earlier Focus on what you can control Reminisce about good times Ask for a hug Look for opportunities in life’s challenges Smile

  • Things To Do In Your Room | Yoga | Time Lapse Video

    In My Room by The Blow Things to do, yea, I’ve got them in my room I’ve got it going on The silence of the phone not ringing’s just a present thing Under my, my mind Whoo whoo whoo whoo…

  • Super Green Juice for a Super Healthy You

    Super greens are a type of greens that are very dense in both color and flavor. This is due to their high nutrient content– nutrients that keep your body healthy and ward off disease. Usually, super greens are extremely dark in color, such as kale, chard and broccoli, and can be eaten in their natural…

  • Bikram Yoga Posture #9: Triangle Pose – Trikanasana

    Posture #9 Triangle Pose Trikanasana Triangle Pose is the pinnacle of the standing series. This pose is a very integrative pose, in that you have to use a tremendous amount of balance and strength as well as flexibility and breathing, to maintain the posture. Challenging on a physical level, it is also extremely demanding in…