Healthy Mind Heart Body

Tag: YouTube

  • Cloud Tripping

    I revel in an afternoon of cloud tripping, lucid dreaming and fantastic scheming… chasing frivolity and entertaining dalliance. Consider, we’ve got clouds in our heads and dreams in our skies. Strike that– reverse it! Taking time to indulge in my heart and mind’s playful dance, fight, or tease is not an often afforded luxury; a…

  • Easy Functional Legs Workout

    I took my video camera out for a jog to the grocery store and thought I’d talk to you about my runs. I train for health and functionality so I try to keep a strong balance in my workouts. When I go for runs, I include lunges and keep it fun by jumping over whatever…

  • Ardha Chandrasana with Padahastasana

    This is a short video demonstrating Ardha Chandrasana (Half Moon Pose) with Padahastasana (Hands to Feet Pose). It’s instructed in the manner of Bikram Yoga by a woman with a warm and driven voice. The five students span a wide range of ability levels providing good visual reference for viewers of all skill levels.

  • Douglas Murray on Israel & Nuclear Iran

    In the video below, Douglas Murray delivers an impressive 10 minute discourse “delineating the inane moral fetor emanating from Western academicians on the Iranian nuclear crisis.” Douglas Kear Murray (born 16 July 1979) is a British writer. He was the director of the Centre for Social Cohesion from 2007 until 2011, and is currently an…

  • The Death Cycle of the Middle Class | Ryan Blair

    The video below is an inspiring story about Ryan Blair, bestselling author of “Nothing to Lose” and CEO of ViSalus. He talks about “The Death Cycle” of the middle class. Key takeaway: fearless determination and inspired focus can bring limitless success. Most men die at age 25 but are not buried until they are 70.…

  • Functional Fitness Video for Parkour

    I found this great functional fitness video by Obsidian1138 over at thefitblog. It’s full of creative body weight exercises like variations on squats, push ups, pull ups, planches and human flags and none of them require a gym membership – just stairs, walls, poles and other common city stuff. Enjoy!