Tag: Zumba
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Top 5 Fitness Classes of 2013
Are you are looking to get fit and healthy for the New Year? Do you want to join a fitness class but do not know which one would be best for you? Deciding on a fitness program is the first step in living a healthier lifestyle. Incorporating physical activity into your daily regime will help…
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Zumba – Dance Like No One Is Watching
Zumba has a lot going for it. It’s humble beginnings began in the 90s as an alternative exercise class. Zumba incorporates mostly Latin dance styles into a workout routine. It has skyrocketed to craze status for good reason. My first experience with Zumba was with a group of people that I was traveling the world…