The Three Dimensions of Wellness

I’ve reduced the Seven Dimensions of Wellness to merely three. I’ve done this for two reasons. First, I’ve harbored a strong sense that there are three for years and it’s time to publish and further develop the sense. Second, seven is too many; seriously, as a general rule, keep your lists to cascaded sets of 3-5.

I use this order for no other reason than it sounds best. I want you to like and remember this more than I care if it’s in suggested order of importance or alphabetical order. Furthermore, the three dimensions are not mutually exclusive; they’re more like the complex plane than any euclidian; if I knew the appropriate characteristic names I could sound smarter, oh well. This’ll do for now. I’ll revisit this topic later and spruce up the mess.

The Three Dimensions of Wellness

  1. Mental
    • Practical / Common Sense / Awareness
    • Financial / Occupational / Vocational
    • Environmental / Planetary / Global
    • Philosophical / Existential
  2. Physical
    • Hale
    • Functional
    • Nutritional
  3. Emotional
    • Internal
    • External (Social/Political)
    • Spiritual

Link to: The Seven Dimensions of Wellness

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3 responses to “The Three Dimensions of Wellness”

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