What you expect you generally get

Time is within your control

What if you were told you would live to 130? 

Would that change what you’re doing today?  Would it affect your lifestyle?  Would you become more active, eat better, take better care of your health?  Would you continue to learn and expand your skills?   Would you consider a new career – change your path for the future?

Too many go with the flow of the crowd.  They create a peak for their vitality – say 65 –  and then start the downhill slide.  They follow a self-fulfilling prophecy.  Some peak well before then.

None us have full control over all the factors that affect our lifespan, but all of us have powerful control over our lifestyle patterns and habits.  All of us control our choices on how we will step into our future.   All of us control our expectations for the quality of our lives.

What you expect you generally get.