“Know how you fail.”
Willpower alone won’t create the change you desire. You first need to know the “how and why.” How you fail, and why it’s important to change. Self control doesn’t run on autopilot, it runs on self-knowledge and desire – the want for something better.
Become a student of failure, a forensic scientist focused inward. Become eager to know the details – the thoughts, behaviors and patterns that precede failure. Self-knowledge is the foundation of self-control, the starting point for real change. And change is the starting point for your better life.
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