It will pass.
In the process find what you missed while trying not to miss out. The conversation in front of you, the meal set for your enjoyment, the people you ignore while you’re scrolling to see what everyone else is doing.
It’s a strange trade: swapping the world right in front of you for one that’s just a curated slice of life someone else thinks is more important than yours – highlight clips and alerts, gone in seconds, and replaced by whatever shows up next.
Life should be more than a series of distractions that steal your focus from what is important for you today.
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